What was this video about?
What were some of the messages or images that stood out?
What is something you can start doing in your life, as an actual practice to start loving yourself?
(As simple as doing the work, telling yourself daily you love yourself, forgiving yourself, let go of the past and move forward)
Are there things you need to forgive yourself for to move forward and let yourself love yourself more?
Can you make a new promise to yourself? (I promise to love myself, I promise to work on loving myself, I promise to work on forgiving myself).
Life is about focussing on the light, committing to the work

I challenge you to make this commitment to yourself.